On Breathing

I’m OK during the day, but at night I get scared,
Which makes it hard to breathe, which is a symptom
Of the pandemic, which is what scares me.
Well played, anxiety, my old friend. You’ve always
Warned me something like this might happen.
You’re a gift from my ancestors who survived plagues,
And worse. They wove you into my DNA to warn me,
So that I too might survive. Now that it’s happening,
Anxiety, I don’t need you any more. I need
The ones who gave you to me. Hear me, ancestors
Who lived through danger times: I’m ready for you now.
All these years I’ve carried your worries in my bones.
Now I need your love, your thousand-year view.
Tell me it’s going to be OK. Remind me you made it
Through, and we will too. Teach me to breathe.


From the series, “Bathtub Pandemic Poems

Share on facebook
Facebook
Share on twitter
Twitter
Share on email
Email

Ritualwell content is available for free thanks to the generous support of readers like you! Please help us continue to offer meaningful content with a donation today. 

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Rituals

Shop Ritualwell - Discover unique Judaica products

The Reconstructionist Network

Serving as central organization of the Reconstructionist movement

Training the next generation of groundbreaking rabbis

Modeling respectful conversations on pressing Jewish issues

Curating original, Jewish rituals, and convening Jewish creatives

Jewish Spiritual Autobiography

 Writing a spiritual autobiography helps you to discover how teachers, touchstones, symbols and stories have led you to make meaning and understand the sacred in your personal story. In this immersion, join Ritualwell’s Gabrielle Kaplan-Mayer, a writer and spiritual director, to map out and narrate your most sacred life experiences. Four sessions starting May 16, 2024. 

Get the latest from Ritualwell

Subscribe for the latest rituals, online learning opportunities, and unique Judaica finds from our store.

The Reconstructionist Network