Daily Prayer & Mindfulness

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Every moment of every day invites us to pay attention. We can marvel at what happens within ourselves and the world outside of us. Some of us do this through prayer, others through mindfulness and meditation. No matter what form it takes, noticing and appreciating the wonder of life enhances the act of living.

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“May our knowledge be tempered by mercy, our technology guided by ethics, and our discoveries used to build a world where curiosity is a form of worship…”
“Your Torah is like a wedding band Binding us together…”
A teaching and prayerful poem about the gift of waking up each day.
“Blessed are you, Adonai, who fashions all flesh, and works wonders beyond our knowing.”
“An alternative, non-patriarchal language shema.”
A breathing meditation set to the first few verses of Chapter 3 of Kohelet
“May we all find ways to help / And may we outlast the horrors.”
“Wrapping myself in the words, / dancing letters curving around me…”
“Morning mist makes its presence known…”
What begins as a tangle of threads in my hands becomes the connection to creation, forming visions behind my eyes, images within my heart, sounds inviting the sacred.

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