Ritualwell

Tradition & Innovation

10 Mindfulness Rituals and Meditations

Woman meditating by lake

In honor of the launch of the new podcast Hashivenu: Jewish teachings on resilience, created by Rabbi Deborah Waxman, we are highlighting rituals that have sustained the Jewish people throughout history. In the January 2018 episode we learn about Jewish mindfulness and meditation from Rabbi Jordan Bendat-Appell. Below are 10 mindfulness rituals and meditations recommended by Ritualwell. 

What is Enough?

By Rabbi Joshua Lesser
Recognizing abundance in our lives, reflecting upon our gratitude, and asking the question  "what is enough?"   more
Poem

Tags: meditation

Found in: Everyday Holiness, Daily Prayer & Mindfulness, Shabbat

Tags: teshuvah

Ingredients of Prayer: Writing Contemporary Liturgy

What makes a prayer a prayer? What are the varieties of ways to encounter prayer in our daily lives and make it our own? How do I write my own prayers? Join acclaimed liturgist Alden Solovy in a playful and inquisitive exploration of the ingredients of prayer. Connect with other seekers and write your own prayers in a safe and supportive environment. Classes meet online through Zoom and begin October 16th. All are welcome!

Learn more and register